for those of you, like me, who can be affected with seasonal sadness ... i want to share some uplifting thoughts from max lucado ... be blessed this month of november!
The most common word for “worry” is the Greek term: “merimnate.” The origin is
“merimnao.” This is a compound of a verb and a noun. The verb is “divide.” The
noun is “mind.” To be anxious, then, is to divide the mind. Anxiety chops up our
attention, derails our purpose, and scatters our awareness in a dozen
directions.
We
worry about the past: what we said or did. We worry about the future: tomorrow’s
assignments or the next decade’s developments. Anxiety takes our attention from
the right now and directs it back then or up there.
The
challenge is to keep our attention on the “right now.” Here is a resolve that I
wrote and read often:
“Today,
I will live today.
Yesterday is past.
Tomorrow is not yet.
I’m left with today.
So, today, I will live today.
Yesterday is past.
Tomorrow is not yet.
I’m left with today.
So, today, I will live today.
Relive
yesterday? No.
I will learn from it.
I will seek mercy for it.
I will take joy in it.
But I won’t live in it.
The sun has set on yesterday.
I will learn from it.
I will seek mercy for it.
I will take joy in it.
But I won’t live in it.
The sun has set on yesterday.
The
sun has yet to rise on tomorrow.
Worry about the future? To what gain?
It deserves a glance, nothing more.
I can’t change tomorrow until tomorrow.
Worry about the future? To what gain?
It deserves a glance, nothing more.
I can’t change tomorrow until tomorrow.
Today
I will live today.
I will face today’s challenges with today’s strength.
I will dance today’s waltz with today’s music.
I will celebrate today’s opportunities with today’s hope.
I will face today’s challenges with today’s strength.
I will dance today’s waltz with today’s music.
I will celebrate today’s opportunities with today’s hope.
Today.
May I laugh, listen, learn, and love today.
And, tomorrow, if it comes, may I do so again.”
May I laugh, listen, learn, and love today.
And, tomorrow, if it comes, may I do so again.”
Leave
your problems with God. He does not need our help, counsel, or assistance.
(Please repeat this phrase: I hereby resign as ruler of the universe.) When he
is ready for us to re-engage, he will let us know.
©
Max Lucado
November 2015
November 2015